The Resilience Model Part 2: Experience
The Experience Quadrant, is where we find purpose and meaning in life’s experiences. The Experience Quadrant is in the Spiritual...
Unleashing Your Inner Superhero: Resilient Leadership Starts Within (part 1)
Secretly, I’ve always wanted to be a superhero. Superheros are tough. They are brave. They are strong. I always wanted...
I Won’t Back Down: The Toughest Battle Yet
If you have been following my blog closely for over a year, you know that the father who sexually abused...
#MeToo
What’s most interesting about the #MeToo movement is not that it has gone viral so fast and so far. No,...
Seven minutes never felt so short: The TEDx Process Part II
Note: This is the second article of a three part series on my TEDx experience. If you missed it, you...
The #1 Life Hack I Wish I Had Known Sooner!
There was once a 12-year-old little girl who carried a dark secret inside. Shy, quiet, lonely… she didn’t have many...
Survivors Rebuild Stronger: A Message to Hurricane Victims
I wasn’t sure whether to write this blog or not. It’s not always comfortable when I get very personal. But,...
Life Lived in the Shadows isn’t Fully Lived
I am proud to be a survivor because that means I survived. Regardless of the past, or the present, we...
4 Keys to Resilience
In early 2013, I heard motivational speaker Les Brown speak. He said, “You have a story to tell and someone needs...
Finding Forgiveness – Part Three
Note: This blog is an excerpt from my book, Beyond Bound and Broken. Find part one here or part two here of...