April was an extremely busy month for us. Mack Story and I were on the road (or in the air!)...
Firing Your Limiting Beliefs
I discovered my calling on August 14, 2013 when I shared my story publicly for the first time and realized...
3 Limiting Beliefs That Could Be Holding You Back
I don’t really remember exactly WHEN I first realized I had self-limiting beliefs, but it’s been in the last few...
Taking Ownership as a Leader
Being a leader, whether you are a formal leader, the boss, or a parent, comes with responsibilities. Most of us...
The #1 Lesson I Learned as a Waitress
Attitude can make you or break you. Things happen to us in life, and we have to choose to have...
10 Characteristics of Resilience: How Many Do YOU have?
Resilience requires us to look at adversity as an opportunity to become stronger. Resilience is realizing our circumstances don’t define...
The Resilience Model Part 4: Expression
The Expression Quadrant of resilience is interesting because it’s the most public one, but it’s mostly determined by how well...
The Resilience Model Part 3: Energy
If energy is neither created nor destroyed only transformed, then the Energy Quadrant has energy both coming in (to us)...
The Resilience Model Part 2: Experience
The Experience Quadrant, is where we find purpose and meaning in life’s experiences. The Experience Quadrant is in the Spiritual...
The Resilience Model Part 1: Emotions
Resilience is much like a car in that if you don’t have the proper parts working together, you won’t go...