Firing Your Limiting Beliefs
I discovered my calling on August 14, 2013 when I shared my story publicly for the first time and realized...
3 Limiting Beliefs That Could Be Holding You Back
Jul 5, 2018
I don’t really remember exactly WHEN I first realized I had self-limiting beliefs, but it’s been in the last few...
10 Characteristics of Resilience: How Many Do YOU have?
Jan 15, 2018
Resilience requires us to look at adversity as an opportunity to become stronger. Resilience is realizing our circumstances don’t define...
The Resilience Model Part 4: Expression
Jan 12, 2018
The Expression Quadrant of resilience is interesting because it’s the most public one, but it’s mostly determined by how well...
The Resilience Model Part 3: Energy
Jan 11, 2018
If energy is neither created nor destroyed only transformed, then the Energy Quadrant has energy both coming in (to us)...
The Resilience Model Part 2: Experience
Jan 10, 2018
The Experience Quadrant, is where we find purpose and meaning in life’s experiences. The Experience Quadrant is in the Spiritual...
The Resilience Model Part 1: Emotions
Jan 9, 2018
Resilience is much like a car in that if you don’t have the proper parts working together, you won’t go...
Bend or Break: What’s Your Resilience Quotient?
Jan 8, 2018
When faced with adversity we have two choices: Overcome or be overcome. That’s it. When life happens, we don’t get...
No Hand, No Problem
Jan 2, 2018
I don’t care who your team is, or even if you don’t like football, yesterday’s Auburn/UCF game was one of...
3 Steps to Turn a Setback into a Comeback in 2018: Part 1
Dec 29, 2017
The fact that we are human and self-aware creates an interesting problem sometimes. Because, we are aware of our situation...