Firing Your Limiting Beliefs
I discovered my calling on August 14, 2013 when I shared my story publicly for the first time and realized...
A Grateful Heart: How Do You Start Your Day?
Time is one of our most precious resources. Each day, each moment in each day, is a gift from God...
The Resilience Model Part 3: Energy
If energy is neither created nor destroyed only transformed, then the Energy Quadrant has energy both coming in (to us)...
The Resilience Model Part 2: Experience
The Experience Quadrant, is where we find purpose and meaning in life’s experiences. The Experience Quadrant is in the Spiritual...
Bend or Break: What’s Your Resilience Quotient?
When faced with adversity we have two choices: Overcome or be overcome. That’s it. When life happens, we don’t get...
3 Steps to Turn a Setback into a Comeback in 2018: Part 1
The fact that we are human and self-aware creates an interesting problem sometimes. Because, we are aware of our situation...
Unleashing Your Inner Superhero: Resilient Leadership Starts Within (part 1)
Secretly, I’ve always wanted to be a superhero. Superheros are tough. They are brave. They are strong. I always wanted...
I Won’t Back Down: The Toughest Battle Yet
If you have been following my blog closely for over a year, you know that the father who sexually abused...
#MeToo
What’s most interesting about the #MeToo movement is not that it has gone viral so fast and so far. No,...
Seven minutes never felt so short: The TEDx Process Part II
Note: This is the second article of a three part series on my TEDx experience. If you missed it, you...