The Resilience Model Part 2: Experience
The Experience Quadrant, is where we find purpose and meaning in life’s experiences. The Experience Quadrant is in the Spiritual...
The Resilience Model Part 1: Emotions
Resilience is much like a car in that if you don’t have the proper parts working together, you won’t go...
Bend or Break: What’s Your Resilience Quotient?
When faced with adversity we have two choices: Overcome or be overcome. That’s it. When life happens, we don’t get...
No Hand, No Problem
I don’t care who your team is, or even if you don’t like football, yesterday’s Auburn/UCF game was one of...
3 Steps to Turn a Setback into a Comeback in 2018: Part 3
If you missed it, Friday I talked about the first step in turning your setback into a come back and...
3 Steps to Turn a Setback into a Comeback in 2018: Part 1
The fact that we are human and self-aware creates an interesting problem sometimes. Because, we are aware of our situation...
Unleashing Your Inner Superhero: Resilient Leadership Starts Within (part 1)
Secretly, I’ve always wanted to be a superhero. Superheros are tough. They are brave. They are strong. I always wanted...
The #1 Life Hack I Wish I Had Known Sooner!
There was once a 12-year-old little girl who carried a dark secret inside. Shy, quiet, lonely… she didn’t have many...
Survivors Rebuild Stronger: A Message to Hurricane Victims
I wasn’t sure whether to write this blog or not. It’s not always comfortable when I get very personal. But,...
Life Lived in the Shadows isn’t Fully Lived
I am proud to be a survivor because that means I survived. Regardless of the past, or the present, we...