#Monday Motivation
As you are searching for inspiration to kick start your week, check out a few of these quotes for your...
10 Characteristics of Resilience: How Many Do YOU have?
Resilience requires us to look at adversity as an opportunity to become stronger. Resilience is realizing our circumstances don’t define...
The Resilience Model Part 4: Expression
The Expression Quadrant of resilience is interesting because it’s the most public one, but it’s mostly determined by how well...
The Resilience Model Part 3: Energy
If energy is neither created nor destroyed only transformed, then the Energy Quadrant has energy both coming in (to us)...
Bend or Break: What’s Your Resilience Quotient?
When faced with adversity we have two choices: Overcome or be overcome. That’s it. When life happens, we don’t get...
3 Steps to Turn a Setback into a Comeback in 2018: Part 3
If you missed it, Friday I talked about the first step in turning your setback into a come back and...
3 Steps to Turn a Setback into a Comeback in 2018: Part 1
The fact that we are human and self-aware creates an interesting problem sometimes. Because, we are aware of our situation...
Unleashing Your Ultimate Self: Resilient Leadership Starts Within (Part 2)
Living life on purpose requires us to be intentional. Far too often when we aren’t being intentional, we end up...
I Won’t Back Down: The Toughest Battle Yet
If you have been following my blog closely for over a year, you know that the father who sexually abused...
The #1 Life Hack I Wish I Had Known Sooner!
There was once a 12-year-old little girl who carried a dark secret inside. Shy, quiet, lonely… she didn’t have many...