Drop the baggage!
As I look around the organized chaos of my kitchen, I think to myself for the four hundredth time this...
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Like many, Ria faced adversity in life. Ria was sexually abused by her father from age 12 - 19, forced to play the role of his wife, and even shared with other men. Desperate to escape, she left home at 19 without a job, a car, or even a high school diploma. Ria learned to be resilient, not only surviving, but thriving. She worked her way through college, earning her MBA with a cumulative 4.0 GPA, and had a successful career in the corporate world of administrative healthcare. Today, Ria is a motivational leadership speaker, TEDx Speaker, and author of 10 books, including Leadership Gems for Women. Ria shares powerful leadership principles and tools of transformation from her journey to equip and empower women, helping them realize, optimize, and maximize their leadership potential.
As I look around the organized chaos of my kitchen, I think to myself for the four hundredth time this...
I was teaching a spin class yesterday and one of the participants came up to me afterward. She told me,...
My usual routine when I get back home each morning from teaching my 5:30am fitness class, is to enjoy my coffee...
Today is a new chapter in the book of your life – what will you write? Have you ever wished...
I certainly aspire to be a leader that others look up to – I want to influence people at a...
Mack and I have been doing Whole30, A 30 day program to health and food freedom, based on the book...
It’s early on Sunday morning – my quiet time for reading, writing, and reflection. I have this quiet time every...
I spoke last week for a graduation ceremony for Quitman County Highschool! It was a privilege to be able to...
Sometimes in life people drift away from us for one reason or another. Perhaps you had a “BEST FRIEND” in...
I was in a yoga class last week, and as we finished up the final resting pose, the instructor walked...
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